Comprehensive Airman Fitness logo

Pillars of CAF

Mental: Approaching life's challenges in a positive way by demonstrating self-control, stamina and good character with choices and actions; seeking help and offering help.

Physical: Performing and excelling in physical activities that require aerobic fitness, endurance, strength, flexibility and body composition derived through exercise, nutrition and training.

Social: Developing and maintaining trusted, valued friendships that are personally fulfilling and foster good communication, including exchange of ideas, views and experiences.

Spiritual: Strengthening a set of beliefs, principles or values that sustain an individual's sense of well-being and purpose.

Spiritual fitness is about having a sense of purpose and meaning in your life. It's essential to an individual's resiliency as esprit de corps is vital to a unit's mission accomplishment.

It includes but not limited to worldviews, religious faith, sense of purpose, sense of connectedness, values, ethics and morals.

Mental Health Clinic

Contact Information:

(402) 294-7411


Ehrling Bergquist Clinic
2501 Capehart Road
Offutt AFB, NE 68113
(Located on the second floor)


Monday - Friday, 7:30 a.m. - 4:30 p.m.
For any crisis, call 911 or contact one of the 24 hour hotlines

Other services offered through the 55th Medical Group Mental Health Clinic:
· Individual Counseling
· Group Therapy (PTSD)
· Educational Classes (Healthy Thinking, Sleep Hygiene)
· Marital Counseling
· Relaxation Interventions
· Psychological Testing
· Psychiatric/Medications
· Command Consultations
· Traumatic Stress Response

Mental Health Flight Brochure

Family Advocacy

Family Advocacy phone number: (402) 294-7886 / 7887

New Parent Support Program phone number: 402-294-7860

Family Advocacy Program logo

Offutt Family Advocacy Office is responsible for programs such as:

  • Provides prenatal support and support for parents with children ages 0-3
  • Home visits by our Community Health Nurses
  • Services offered include:
  • Family Education
  • Family Outreach Program
  • Maltreatment and Abuse assessment and treatment
  • New Parents Support Program (NPSP)
  • 1-2-3 Magic Parenting Class
  • Anger Management Class
  • Bundles for Babies
  • Couples Communication Class (PREP)
  • Dads 101
  • Marriage and family counseling
  • Operation Special Delivery
  • Parenting with Love & Logic
  • Parent University

American Red Cross

American Red Cross (Offutt Office)

705 Nelson Drive
Building 323, C Room 206
Offutt AFB, NE 68113-4013

Phone: (402) 294-5032 or Military Emergency (877-272-7337)

Hours: Monday - Friday, 7:45 a.m. - 2 p.m.

The mission of the Red Cross Service to the Armed Forces is to provide humanitarian support to service members, veterans and their families around the clock, around the globe, under the same trusted symbol.

The American Red Cross provides emergency communications between the service members and their families during times of emergency, as well as access to financial assistance. The American Red Cross also offers training such as Coping with Deployment and Reconnection Workshops to help families before, during and after deployments. The Red Cross also offers opportunities to serve other by volunteering. All services are free.

For more information check out the American Red Cross Website:  


Offutt Chaplain

Phone: (402) 294-6244

After duty hours, call the Command Post at:
(402) 294-3725 

The mission of the Offutt Air Force Base Chapel is to provide for the free exercise of religion to the Offutt community. 

The chapel is here to support the religious needs of all Air Force members. If we don't provide opportunities for your faith group, please feel free to contact us. We will connect you with someone of your faith group, or do our best to accommodate your need. 

All communications with the Chapel are 100% confidential and protected by the Uniform Code of Military Justice.

For more information check out the WARRIOR CARE BROCHURE 

Other Links:
Military Archdiocese 
Air Force Chief of Chaplains 
Divorce Care 
Military One Source


Ask your wingman
  • Have the courage to ask the question, but stay calm
  • Ask the question directly:
  • Are you thinking of killing yourself?

Care for your wingman
  • Calmly control the situation; do not use force; be safe
  • Actively listen to show under­standing and produce relief
  • Remove any means that could be used for self-injury

Escort your wingman
  • Never leave your buddy alone
  • Escort to chain of command, Chaplain, behavioral health professional, or primary care provider
  • Call the National Suicide Prevention Lifeline.
  • (800) 273-8255 (TALK)

Airman & Family Readiness Center

Contact Information:

Phone: (402) 294-4329
E-mail 55FSS/


Offutt AFB Airman & Family Readiness Center
106 Peacekeeper Drive Building 323 C
Room 206 Offutt AFB, NE


Monday - Friday 7:30 a.m. - 5 p.m.

The Airman & Family Readiness Center is the cornerstone of the Offutt AFB family support system, helping families and singles achieve readiness and enhance their quality of life. All services are free. There is a direct relationship between a member's ability to successfully accomplish a mission, and the quality of life his/her family experiences. Because of this relationship, many services are available to promote a positive family environment. The A&FRC also helps commanders and base leaders meet their responsibilities for the health and welfare of the Total Force. 

For more information check out the A&FRC Website or the A&FRC Facebook page


ADAPT Program

Alcohol and Drug Abuse Prevention and Treatment (ADAPT) Program

Ehrling Bergquist Clinic
2501 Capehart Road
Offutt AFB, NE 68113
(Located on the second floor)

(402) 294-7411

Hours: Monday - Friday 7:30 a.m. - 4:30 p.m.

Main Objective: 

Promote readiness, health, and wellness through the prevention and treatment of substance misuse, abuse, and dependence.

What we offer: 

- Targeted educational outreach on alcohol/drug use and DUI prevention 
- Brief counseling focused on preventing unhealthy substance use Comprehensive substance use evaluations Evidence-based outpatient treatment for alcohol/drug abuse and dependence Case management
- ADAPT staff can make an educational presentation at your unit or if you would like to schedule an evaluation, please call ADAPT at (402) 294-7411 

All of our services are currently available to active duty members. Government Service (GS) and non-appropriated funds (NAF) employees may be seen for an initial evaluation if they screen positive for drugs or have work-related substance related misconduct. On a space available basis, the evaluation can be completed in ADAPT clinic, at no cost to the employee. 



Restricted Reporting -- ensures medical care, treatment and counseling without notifying command or law enforcement officials. You keep the control, over the release of information regarding your case. 
The Process: 

  • Contact SARC at (402) 232-9999 
  • Command is not notified 
  • SARC or Victim Advocate attends to victim needs--provides supportive services 
  • Victim can make unrestricted reporting decision at a later date

Unrestricted Reporting -- ensures medical care, treatment and counseling. 
The Process: 

  • Contact SARC at (402) 232-9999 
  • Command is notified 
  • SARC or Victim Advocate attends to victim needs--provides supportive services 
  • Investigation initiated
If you have been assulted

If you have been sexually assaulted or think you have been: 

  • Go to a safe location away from the attacker.
  • Call 911 if you are in an emergency situation.
  • Contact your local Sexual Assault Response Coordinator (SARC) Victim Advocate (VA) at (402) 232-9999, or healthcare provider.
  • Seek medical care as soon as possible. Even if you do not have any visible physical injuries, you may be at risk of becoming pregnant or acquiring a sexually transmitted disease.
  • Ask the healthcare provider to conduct a sexual assault forensic examination (SAFE) to preserve forensic evidence.
  • If you suspect you had been drugged, request that a urine sample be collected.
  • Preserve all evidence of the assault. Do not bathe, wash your hands or brush your teeth. Do not clean or straighten up the crime scene.
  • Write down, tape or record by any other means all the details you can recall about the assault and your assailant.

Health and Wellness Center (HAWC)

Contact Information:

Phone: (402) 294-5977

Services are offered for Active Duty, Active Duty Family Members, Retirees, Retiree Family members and DoD Civilians.


GET FIT, RUN! - Fridays at 6:30 a.m.
BodPod Analysis
Fitness Consults
Tactical Fitness - Functional fitness program


Energy Balance - Fourth Thursday at 1 p.m.
Tobacco Cessation - Every Thursday at 8 a.m., except for the third Thursday at 3 p.m.


Intuitive Eating Symposium
Nutrition Consults
Sports Nutrition and Supplements Class
The Weight is Over - Second Tuesday at noon, Fourth Thursday at 3:30 p.m.


HAWC Fitness Happenings
Be a Quitter

Offutt AFB Operator

Offutt Air Force Base Operator 
(402) 294-1110
DSN: 271-1110

Offutt AFB Public Affairs does not act as an operator service or base locator.

2020 / 2021 Offutt AFB Phone Directory

CAF phone numbers

SAPR 402-232-9999

Mental Health 402-294-7411

Family Advocacy 402-294-7886/7887

A&FRC 402-294-4329

ADAPT 402-294-7411

EO 402-294-3709

HAWC 402-294-5977

Chaplain 402-294-6244

Base Agencies Trifold

Where to go for help brochure


Equal Opportunity

Contact Equal Opportunity to report unlawful discrimination for both military and civilians due to Race, Color, National Origin, Sex, Religion, Age (40 and over) and Disability (mental and physical)

Phone: 402-294-3709

Services are offered to Military, Civilian, Retirees and Dependents. 

Equal Opportunity logo
55th Wing Equal Opportunity website

Relationship Guide

Healthy Relationship Guide

Core Competencies

Six Core Competencies
Airmen Resiliency training focuses on building six core competencies:

Emotional Awareness
Identify and manage ones emotions

Control of ones self despite environment

Normalizes experiences

Social Support
Provides emotional health and well being

Gives perspective and meaning

Persistence in course and action