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  • Different muscles, different exercises: how Offutt’s Run Clinic is shaving off minutes

    Last winter, a senior airman with the 97th Intelligence Squadron was in a panic. He had failed the run portion of the physical training test twice already, and if he failed it again he would be demoted to airman first class, losing pay he and his young family were counting on. It wasn’t that he didn’t work out. He ran three to four miles every day.
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