U.S. Air Force Senior Master Sgt. Cathy Dugas, 55th Force Support Squadron, demonstrates how to squat properly while U.S. Air Force Staff Sgt. Bryan Holm, 338th Combat Training Squadron, teaches the students during the tactical fitness class in the field house on Offutt Air Force Base, Neb., Nov. 3. The class is being implemented for Team Offutt members after suggestions from field house customers. (U.S. Air Force photo by Charles Haymond/Released)
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